The H Word

February 23, 2016 at 5:40 PM | Posted in My brain, my enemy. | Leave a comment
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Help.

How could this tiny little grouping of four letters be one of the most difficult things to ask for from another human being. We let children ask it at all times and do out best to fulfill every request.

Yet when we become adults we assume we never need it again. We assume that as adults we are supposed to be able to do everything ourselves. If we show any need or want for help we are worried that we will be perceived as weak, childish, and incapable.

Why is that?

What happened?

Who broke our spirits?

Why is it seen that when we are no longer in the direct care of our parents that we are to do everything along?

This terrible attitude has made us into a bunch of humans who walk around as alone and frightening to others just like the shambling zombies in the movies and tv shows we watch. Maybe we really watch these things because we are actually sympathizing with the zombies. We see ourselves in them. Just in survival mode, going from one meal to the next, not noticing others and their needs. Not asking anyone to pass the brains at the dinner table.

Um. Pardon the segue there, I’ve been watching a lot of The Walking Dead lately.

Back to the word help.

I know I am terrible at asking for it. I’m pretty good at wanting and needing it, for sure. I’m just horrified at the thought of asking for it. I don’t want anyone thinking I am weak, or in any need at all.

There have been people in my life who are so emotive and eloquent about their emotional states and sometimes it gets to be too much that it drowns out anything I have to say. There have also been people in my life who are so repressed and enclosed that any words of emotion coming from me landed as irksome and childish which makes me shy away.

So now I’m to a point where I’m damned if I don’t and damned if I do. I am a person who does not want to make waves. I’m the rock for some of my family when they are sad and need that shoulder, but I try very hard not to talk to too many people about my own problems or discomforts.

I simply don’t want to be the center of attention, or rather don’t want to be perceived as someone who thinks they should be the center of attention.

I mean, who do I think I am? What’s so special about me that I deserve anything?

And yes, my brain thinks that I don’t deserve anything.

If I perceive any possible need/want that may possibly in some manner inconvenience anyone else then there’s no way I will pursue that.

Help is the main thing I do not ask for.

I will give it.

I will not ask for it. Well, maybe sometimes I do with a very meek voice filled with sorrow and anguish. Because at that point I am full to the brim with need and can no longer cope without letting it overflow. Even then I will only let a little slip out. Just enough to get through the next day or obstacle or even just the next moment.

In the world we live now we don’t have tangible proof of not being weak to our fellow man. Many moons ago we showed our toughness with a dead animal or a new hut. Something physical we can point at and say “See? I did that, I can do that. I am worth having around.”

Now that we are evolved and have intelligence as a sign of worthiness and there are so many things people can be specialized or interested in we can’t commonly agree on “what is worthy.”

One of the things we do find common ground on is our ability to deal with everyday life. Our coping skills. That person is great in a pinch. That person will crumble under pressure. That person is worthy. That person is not.

I’m not even sure where I’m going with this post. I know I need a lot of help and I need to ask for it. Maybe I just wanted to reach out and let others know they’re not alone. There are so many of us who have a hard time with this. Maybe this will motivate someone to reach out.

You are all deserving of help. We all are deserving of help. In whatever capacity that may be. We are all worthy.

You are worthy.

 

In which I calm down

December 29, 2011 at 6:32 AM | Posted in Sew much | 1 Comment
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I tend to over-stress myself. I think I have a long time to get certain things done and then I realize I only have a couple of days to get two vests and one shirt made. As well as finishing my skirt, my hat, and some jewelry.  All for a themed New Year’s Eve party.

I do this often, I don’t budget my time correctly and I end up making things in a whirlwind of sleeplessness and a temper with a short fuse. I snap at everyone who tries to help. For some reason I see it as a person who doesn’t think I can do it myself and out I lash.

I then sit and worry and think on what I need to be doing and when I should be doing it. Scheduling myself to insanity.

I had a wonderful moment where now I can breathe and I have calmed down. Thanks to a wonderful co-dependent cat. Last night I went to sleep with her curled up right next to my head and this morning she curled up on my torso when I laid back down after a shower. Her purrs reminded me what is really important. I often get reminded how lucky I am in life. I had a husband sleeping peacefully next to me and a cat purring and cuddling with me.

There’s no reason to worry about these things. It’s not the end of the world if I don’t get everything done. Things will get done if I am less stressed. Mistakes won’t be made as much if I have a head filled with less rage. I enjoy sewing and making new things so I should enjoy the process not stress over it and make myself more upset.

I know I was already doing a bit better because I actually accepted help from my Mother to pin and get things started while I’m at work today. This is a good thing. It’s not so important that I am the sole maker of items. It’s more important that fun was had during the process. Otherwise, what’s the point?

Have a good day, every one. Don’t sweat the small stuff. I also suggest not sweating the big stuff as well. You’ll be happier in the long run!

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